The Truth About NAD and Vitamin B3:

What Your Body Really Needs

There’s a lot of conversation right now around NAD—what it is, why it matters, and whether it’s something you should be paying attention to. The truth is, NAD isn’t a trend at all. It’s a coenzyme your body already depends on every single day. NAD helps convert the food you eat into usable energy and supports many of your body’s natural cellular processes. The challenge? NAD levels naturally decline as we age, which means our cells may not function as efficiently over time.

This is where Vitamin B3 enters the conversation. Vitamin B3 includes niacin and niacinamide, two forms of the same nutrient that both play a role in supporting the body’s natural NAD production. Niacin helps your body build NAD directly, while niacinamide supports this pathway in a gentler way. Neither is a “magic fix,” but both are essential nutrients that your body uses for normal metabolic function and cellular energy.

Supporting your wellness isn’t about hype—it’s about giving your body the nutrients and habits it needs to thrive. Understanding NAD and Vitamin B3 is a simple, empowering first step toward better daily energy and long-term vitality.

NAD (nicotinamide adenine dinucleotide) is a coenzyme found in every cell of your body. It plays a key role in converting food into cellular energy, supporting normal metabolic processes, and helping maintain everyday vitality. As we age, NAD levels naturally decline. Lifestyle, nutrition, stress, and sleep patterns can influence how efficiently your body produces and uses NAD.

NAD is not something “new” — it’s something your body already uses every day.

• Nourishing Nutrition – essential micronutrients support energy metabolism.
• Hydration – Supports overall cellular function.
• Rest & Recovery – Quality sleep allows cells to repair and recharge.
• Movement – Activity supports natural energy pathways.
• Stress Support – Calming routines such as prayer, deep breathing, and journaling promote balance.

DAILY ESSENTIALS FOR CELLULAR ENERGY SUPPORT

Multivitamin Support (includes B Vitamins)

Targeted B Vitamin Supplementation

Nutrilite™ Vitamin B Dual-Action

Energy Options with B Vitamins

XS™ Energy Drinks: Sugar-free, flavorful options containing B vitamins for those wanting a refreshing, supportive boost.

Pre-Workout Support

XS™ Pre-Workout Boost

A convenient stick-pack option with supportive nutrients before activity.

Nutrilite Ultra Focus + Energy Pack is another great option
STAY SHARP & FIGHT OCCASIONAL FATIGUE WITH PLANT-POWERED SUPPORT^†– Whether you need to push through a workout or power through your day, Nutrilite™ Ultra Focus + Energy Pack is designed to help you stay sharp and fight occasional fatigue.^† This convenient pack of supplements provides essential B vitamins and plant nutrients like ginkgo and rhodiola grown on our farms and partner farms to help support energy and keep you going strong.^† Each packet includes: Nutrilite™ Vitamin B Dual-Action • Nutrilite™ Memory Builder™ •  XS™ Energy + Focus.

^{†This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.}

Vitamin B is essential to our energy, our ability to focus and a whole lot more.
Read more about Vitamin B